“Be gentle with yourself, you’re doing the best you can”
- Paulo Coelho
Let's get to know each other!
Charn Sangha
MSW, RSW, RCC
Education and Training
• BC Association of Clinical Counsellors - Registered Clinical Counsellor (#16559) • BC College of Social Workers - Registered Social Worker (#10204) • BC Association of Social Workers • Master of Social Work - Dalhousie University • Bachelor of Social Work - University of the Fraser Valley • Diploma in Criminal Justice - University of the Fraser Valley
Approved Provider for:
• First Nations Health Authority • Crime Victim Assistance Program • Residential Historical Abuse Program • Fraser Health Authority • Pacific Blue Cross • ICBC
I understand it takes a lot of courage to begin and commit to therapy. Being vulnerable with a stranger is not easy but at times necessary when you are feeling stressed, overwhelmed, or needing to work through whatever life is throwing your way. I believe that at one time or another we all need a bit of extra support, when we need our stories to be heard, validated, and to be empowered to make positive changes. I consider it a privilege to hear your story in a safe, supportive, and non-judgemental environment. As a therapist, I believe I can help you to achieve your personal goals as the best investment we can make is in ourselves.
Areas of Practice
Trauma, relationships, anxiety/depression, substance misuse, grief and loss, criminal justice, PTSD, adult children of alcoholics, life transitions, premarital (South Asian and Interracial), marriage/family conflict, chronic pain, multicultural issues, and personal development.
Approaches
Emotionally Focused Couples Therapy, Trauma Focused, Eye Movement Desensitization and Reprocessing (EMDR), Family Systems, Cognitive Behavioural Therapy, Solution-Focused, Narrative Therapy, Mindfulness, Anti-Oppressive and Cross-Cultural Practice.
Clients
Women, men, youth, adults, couples, families, and individuals involved in the criminal justice system
Languages
English, Punjabi and Hindi
Over 20 years of helping you grow
Faye Reglin
MSW, RSW, RCC
Education and Training
• BC Association of Clinical Counsellors - Registered Clinical Counsellor (#17916) • BC College of Social Workers - Registered Social Worker (#10499) • BC Association of Social Workers • Master of Social Work - Dalhousie University • Bachelor of Social Work - University of the Fraser Valley
Approved Provider for:
• First Nations Health Authority • Fraser Health Authority • Pacific Blue Cross • ICBC • CVAP
My belief is that everyone thrives when their emotional and physical needs are met. Whether you are feeling stuck or seeking personal growth and change, I will provide a safe, non- judgemental, inclusive space where you can freely share your stories and have your feelings acknowledged. In your journey to wellness, we will collaborate in setting achievable goals. You will be supported in overcoming obstacles and feel empowered to make personal positive changes. Together we will develop a plan that will allow you to live the happiest version of yourself.
Areas of Practice
Anxiety/depression, trauma, PTSD, anger and emotional dysregulation, substance misuse, grief and loss, bereavement, gender therapy, body image, relationships, and marriage/family difficulties.
Approaches
Dialectical Behavioural Therapy, Family Systems, Narrative Therapy, Solution-Focused, Mindfulness, Trauma Focused, Cognitive Behavioural Therapy, Strengths Based Practice, Anti -Oppressive Practice.